Skip To Main Content

Flagler College Athletics

The Official Athletics Site of the Flagler College Saints

2020 Women's Cross Country Roster

Fran Ruchalski
Kristen Overton
Kristen Overton

Allison Horwitch

  • Height 5-5
  • Class Senior
  • Hometown Colorado Springs, Colo.
  • Prev School William J. Palmer HS

Biography

2019 ALL-PBC

Career results

2020-21 (SENIOR):
Cross Country

Competed in all four races...Had two top-five finishes...Finished in fourth place at the Sand Shark Invitational (Oct. 17) with a time of 18:53.4...Posted a career-best time of 18:33.8 at the PBC Preview (Oct. 31) and finished in fifth place...Earned academic all-conference honors...Earned PBC Presidential Honor Roll Bronze Scholar honors.

Indoor
Participated in three meets...Finished in fourth place in the 5000m run at the Samford Bulldog Open (Feb. 13).

2019-20 (JUNIOR):
Cross Country

Ran in all seven races...Finished in 14th place with a time of 19:26.7 to earn all-conference honors at the PBC Championships (Oct. 26)...Posted a career-best 6K time of 23:20.2 and finished in 34th place at the NCAA D2 Southeast Regional (Nov. 9)...Her 5K time of 19:23.0 at the Queen City Invitational (Sept. 27) was a career high. 

Indoor
Competed in four meets...Ran a leg on the first place DMR team that posted a time of 13:01.23 at the Mondo College Invitational (Feb. 2)...Finished third in the 3000 meters (10:51.89) at the JDL College Kick-Off Classic (Dec. 7)...Had a season-best time in the mile (5:30.73) at the Mondo College Invite.

2018-19 (SOPHOMORE):
Cross Country

Competed in all seven races...Posted a season-best 5K time of 19:33 at the Royals Challenge (Oct. 12)...Ran a season-best 6K time of 24:48.7 at the NCAA Division II Southeast Regional (Nov. 17)...Selected to the PBC All-Sportsmanship Team...PBC Presidential Honor Roll Bronze Scholar.

Indoor
Participated in all five meets...Finished in fifth place in the 3000m with a time of 11:22.06 at the Gene Anderson Invitational (Jan. 11)...Posted a season-best time of 10:56.74 in the 3000m at the JDL College Meet Madness (Jan. 27).

2017-18 (FRESHMAN):
Cross Country

Ran in five races...Finished in a season-best time (5K) of 20:56.3 at the PBC Championship...Ran a 6K time of 27:17.8 at the NCAA D2 Southeast Regional.

Indoor
Competed in four meets...Recorded a season-best time in the 3000-meter run of 11:47.25 at the UNC Open (Feb. 3).

HIGH SCHOOL: Graduated from William J. Palmer High School in Colorado Springs, Colorado...Lettered in cross country and track all four years...Earned second-team all-conference honors...Finished in the top 15 in all of her races...Ran a pr of 20:11 at 6,400-foot elevation...Received the Pikes Peak Road Runner Scholarship....A three-time CHSSA All-Academic first-team selection...Earned second-team all-conference honors as a junior...An honorable mention all-conference member as a sophomore.

CLUB: Trained under renowned coach Lisa Rainsberger, the last American woman to win the Boston Marathon...Also trained with other top runners in the Colorado Springs area.

PERSONAL: Daughter of Peter and Tina Horwitch...Has a sister...A philosophy/religion and political science major. with a minor in mathematics...Her favorite animal is a manatee.

 
College Bests
5K 18:33.8
6K 23:20.2

Historical Player Information

  • 2017Freshman

    5'5"
  • 2018Sophomore

    5'5"
  • 2019Junior

    5'5"
  • 2020Senior

    5'5"