Skip To Main Content
Skip To Main Content

Flagler College Athletics

The Official Athletics Site of the Flagler College Saints

2025 Men's Cross Country Roster

Jared Holmes
Becca Rios

Brandon Knieja

  • Height 5-7
  • Class Senior
  • Hometown Pensacola, Fla.
  • Prev School University of South Alabama
  • Instagram Bknieja
  • Twitter Bknieja

Biography

2022 ALL-PEACH BELT CONFERENCE

Career results

2024-25  (SENIOR): 

Cross Country
Did not participate.

Indoor
Participated in five meets...Ran a personal best 8:27.86 in the 3000-meter run at the RADD Sports Invitational College TEAMS (Jan. 24)...Recorded a personal best time of 4:12.73 in the mile at The Legends of Alachua County Invitational College TEAMS (Feb. 1)...Placed first in the 3000-meter run at the Peach Belt Conference Championship (Feb. 17) with a time of 8:39.17...Ran a leg on the DMR team at the Boston University David Hemery Valentine Invitational (Feb. 14-15) that posted a time of 10:02.08...PBC Presidential Honor Roll Bronze Scholar.

Outdoor
Competed in seven meets...Finished second in the 1500-meter run at the Embry-Riddle Eagle Invite (March 8) posting a personal best of 3:49.91...Ran a personal best time of 14:36.73 in the 5000-meter run at the UCF Black & Gold Challenge (March 21)...Recorded a p.r. of 1:53.64 in the 800-meter Raleigh Relays (March 27-29)...Posted a top-five finish in both the 1500-meter and the 5000-meter races at the Peach Belt Conference Championship (April 28-29) with times of 3:54.57 and 14:59.30, respectively. 

2023-2024 (JUNIOR): 
Cross Country
Ran in three races...Placed 21st at the 2023 PBC Championship (Oct. 21) with a time of 26:21.9...Ran a personal-best 8K time of 25:13.2 at the UAH Chargers XC Invitational (Oct.7).

Indoor
Competed in four meets...Ran a leg on the 4x400 relay team that finished in fourth place with a time of 3:27.68 at the Celebration Pointe Indoor Classic (Feb. 2-3).

Outdoor
Participated in five meets...Posted a career-best time in the 800-meter run with a time of 1:54.66 at the Raleigh Relays (March 28-30)...Finished in fourth place in the 1500-meter run at the PBC Championship (April 29-30).

2022-2023 (SOPHOMORE): 
Cross Country
Ran in four races...Placed 13th at the 2022 PBC Championship (Nov.5) with a time of 26:07.3...Ran a 33:04.0 10K at the NCAA Division II Southeast Region Cross Country Championship...Took 14th at the VSU Border Clash (Sept.2) with a 7.25K time of 24:03.6...Placed 67th at the FSU Invitational (Oct.7) with a 8K time of 25:48.6.

Indoor
Competed in five meets...Finished in first place in the mile run with a time of 4:19.52 at the JDL Early Bird Invitational (Dec. 4)...That was the 15th fastest time in the region...Had a third place finish in the 800 meter run with a personal-best time of 1:54.71 at the Celebration Pointe Indoor Classic (Feb. 2-3)...That was the eighth fastest time posted in the region...Ran a leg on the DMR team that finished in second place with a time of 10:08.15 at the Alachua County Collegiate Invitational (Jan. 26-27)...That time ranked No. 3 in the region...Posted a personal-best time of 4:17.85 in the mile run at the RADD College Invitational (Jan. 19-20).

Outdoor
Participated in seven meets...Finished in fourth place in the 800 (1:56.91) and the 1500 (3:55.10) at the PBC Championship (April 20-21)...Posted a personal-best time of 3:52.85 in the 1500 meter run at the Lee University Last Chance meet (May 13)...That was the 12th fastest time in the region...His time of 15:31.84 in the 5,000 meter run at the River City Spring Break Classic (March 16-17) was a personal best.   

2021-2022 (FRESHMAN): 
Cross Country
Attended University of South Alabama...Competed in two races during the season…Finished with a personal best time of 26:55.6 in the 8k.

Indoor
Finished with a top time of 4:18.44 for the mile and 1:58.44 for the 800m.
 
Outdoor
Finished with a time of 3:58.33 for the 1500m and 1:58.04 for the 800m.
 
HIGH SCHOOL: Graduated from Tate High School in Cantonment, Fla…Lettered in cross country and track… Finished in sixth place at state in the 1600m with a time of 4:17 as a senior.
 
PERSONAL: Son of Beatriz and Christopher Knieja… A business major.

Historical Player Information

  • 2022Sophomore

    5'7"
  • 2023Junior

    5'7"
  • 2024Senior

    5'7"
  • 2025Senior

    5'7"