Skip To Main Content
Skip To Main Content

Flagler College Athletics

The Official Athletics Site of the Flagler College Saints

2020 Women's Cross Country Roster

Fran Ruchalski
Kristen Overton
Kristen Overton

Allison Horwitch

  • Height 5-5
  • Class Senior
  • Hometown Colorado Springs, Colo.
  • Prev School William J. Palmer HS

Biography

2019 ALL-PBC

Career results

2020-21 (SENIOR):
Cross Country

Competed in all four races...Had two top-five finishes...Finished in fourth place at the Sand Shark Invitational (Oct. 17) with a time of 18:53.4...Posted a career-best time of 18:33.8 at the PBC Preview (Oct. 31) and finished in fifth place...Earned academic all-conference honors...Earned PBC Presidential Honor Roll Bronze Scholar honors.

Indoor
Participated in three meets...Finished in fourth place in the 5000m run at the Samford Bulldog Open (Feb. 13).

2019-20 (JUNIOR):
Cross Country

Ran in all seven races...Finished in 14th place with a time of 19:26.7 to earn all-conference honors at the PBC Championships (Oct. 26)...Posted a career-best 6K time of 23:20.2 and finished in 34th place at the NCAA D2 Southeast Regional (Nov. 9)...Her 5K time of 19:23.0 at the Queen City Invitational (Sept. 27) was a career high. 

Indoor
Competed in four meets...Ran a leg on the first place DMR team that posted a time of 13:01.23 at the Mondo College Invitational (Feb. 2)...Finished third in the 3000 meters (10:51.89) at the JDL College Kick-Off Classic (Dec. 7)...Had a season-best time in the mile (5:30.73) at the Mondo College Invite.

2018-19 (SOPHOMORE):
Cross Country

Competed in all seven races...Posted a season-best 5K time of 19:33 at the Royals Challenge (Oct. 12)...Ran a season-best 6K time of 24:48.7 at the NCAA Division II Southeast Regional (Nov. 17)...Selected to the PBC All-Sportsmanship Team...PBC Presidential Honor Roll Bronze Scholar.

Indoor
Participated in all five meets...Finished in fifth place in the 3000m with a time of 11:22.06 at the Gene Anderson Invitational (Jan. 11)...Posted a season-best time of 10:56.74 in the 3000m at the JDL College Meet Madness (Jan. 27).

2017-18 (FRESHMAN):
Cross Country

Ran in five races...Finished in a season-best time (5K) of 20:56.3 at the PBC Championship...Ran a 6K time of 27:17.8 at the NCAA D2 Southeast Regional.

Indoor
Competed in four meets...Recorded a season-best time in the 3000-meter run of 11:47.25 at the UNC Open (Feb. 3).

HIGH SCHOOL: Graduated from William J. Palmer High School in Colorado Springs, Colorado...Lettered in cross country and track all four years...Earned second-team all-conference honors...Finished in the top 15 in all of her races...Ran a pr of 20:11 at 6,400-foot elevation...Received the Pikes Peak Road Runner Scholarship....A three-time CHSSA All-Academic first-team selection...Earned second-team all-conference honors as a junior...An honorable mention all-conference member as a sophomore.

CLUB: Trained under renowned coach Lisa Rainsberger, the last American woman to win the Boston Marathon...Also trained with other top runners in the Colorado Springs area.

PERSONAL: Daughter of Peter and Tina Horwitch...Has a sister...A philosophy/religion and political science major. with a minor in mathematics...Her favorite animal is a manatee.

 
College Bests
5K 18:33.8
6K 23:20.2

Historical Player Information

  • 2017Freshman

    5'5"
  • 2018Sophomore

    5'5"
  • 2019Junior

    5'5"
  • 2020Senior

    5'5"