2022-23 ALL-SOUTHEAST REGION (DMR)
Career results
2024-2025 (SENIOR):
Cross Country
Competed in two meets...Placed fifth at the GCSU Bobcat Invite (Sept. 28) with a 5K time of 20:12.0...Ran a 5K time of 18:54.1 at the Peach Belt Conference Championships (Oct. 26)...PBC Presidential Honor Roll Gold Scholar...D2 ADA award recipient.
Indoor
Participated in three meets...Posted a time of 5:25.70 in the mile run at the Celebration Pointe Classic (Feb. 7).
Outdoor
Participated in six meets...Ran a time of 4:50.82 in the 1500-meter run at the Embry-Riddle Eagle Invite (March 8)...Placed fourth in the 800-meter run with a time of 2:24.79 and ran a leg on the 4x400 relay team that finished in fourth place with a time of 4:36.67 at the Spartan Relays (March 29).
2023-2024 (JUNIOR):
Cross Country
Ran in three races...Posted a personal-best 18:39.8 5K time and placed 15th at the PBC Championship (Oct. 21)...PBC Presidential Honor Roll Gold Scholar...D2 ADA award recipient.
Indoor
Competed in four meets…Ran a leg on the 4x400 team that posted a time of 4:14.80 at the Florida University Last Chance (Feb. 9)...Came in fifth in the mile (5:16.85) at the PBC Championship (Feb. 19).
Outdoor
Participated in three meets…Competed in the 1500-meter run at the Embry-Riddle Eagles Meet (April 20) and the Bob Hayes Invitational (March 15-16).
2022-2023 (SOPHOMORE):
Cross Country
Ran in four races...Posted a personal best 5K time of 18:48.0 at the FSU Invitational (Oct. 7) and placed 60th...Placed 15th at the VSU Border Clash (Sept. 2) with at 5K time of 19:35.5...Took third at the PBC Championship (Nov. 5) with a time of 18:49.4....Placed 37th at the NCAA Division II Southeast Region Cross Country Championships (Nov. 19) with personal-best 6K time of 23:24.7...Earned academic all-conference honors...PBC Presidential Honor Roll Gold Scholar...D2 ADA award recipient.
Indoor
Participated in six meets...Finished in third place in the mile run (5:13.62) at the JDL Early Bird Invitational (Dec. 4)...Ran a leg on the DMR team that finished in third place with a time of 12:22.86 at the Alachua County Collegiate Invitational (Jan. 26-27), which was the third-fastest time in the region...Had a p.r. in the mile run (5:08.34) at the Celebration Pointe Indoor Classic (Feb. 2-3)...That was the 13th-fastest time in the region...Her time of 10:42.41 in the 3,000 meter run at the JDL DMR Invitational (Feb. 17-18) was a personal-best and was the 22nd-fastest time in the region...Had the 15th-fastest time in the 800 (2:21.96) at the Florida University Invitational (Feb. 9-10).
Outdoor
Competed in five meets...Finished in fifth place in the 1500 meter run (4:44.75) at the Peach Belt Conference Championship (April 20-21), which was the 18th-fastest time in the region...Finished ninth in the 5,000 meter run (18:27.12) at the PBCs...Had a p.r. of 18:11.80 in the 5,000 at the River City Spring Break Classic (March 16-17)...That was the 24th-fastest time in the region...Ran a 2:19.40 for a p.r. in the 800m at the Spike's Classic (March 30-April 1), which was the 23rd-fastest time in the region.
2021-2022 (FRESHMAN):
Cross Country
Ran in five races...Recorded a pair of top 20 finishes.. Placed 13th at the VSU Border Clash (Sept. 3) with a 5K time of 19:52...Finished in 15th place at the PBC Championships (Oct. 23) with a 5K time of 19:42.0...PBC Presidential Honor Roll Silver Scholar.
Indoor
Competed in all four meets...Had a 12th place finish in the 800 meter run with a time of 2:29.81 at the JDL Flat is Fast Invitational (Jan. 23).
Outdoor
Competed in six meets...Finished in seventh place in the 800 (2:19.63) and the 1500 (4:49.39) at the Peach Belt Conference Championships (April 22-23)...Had a sixth place finish in the 800 meter run with a time of 2:19.96 at the Electric City Invitational (April 16)...PBC Presidential Honor Roll Silver Scholar.
HIGH SCHOOL: Graduated from Sarasota (Fla.) High School...Lettered in track and cross country...Finished in 17th place at the FHSAA 4A XC State Finals and earned first team all-area as a senior...Earned all-area honor in track as a senior...Received all-area first team honors in cross country by the
Herald Tribune as a sophomore...Was selected as freshman of the year in cross country and track.
PERSONAL: Daughter of Timothy and Sarah Kempf...An English major.
